August 11, 2021

Question from Alison H:
Q: How do you keep positive…what motivates you or keeps you mentally in a good place?

Ann:
“This may seem too simple of an answer but one thing is…..WATER. Another thing is air. Deep breathing a couple of times daily and drinking lots of pure water does wonders for the mood. I am motivated by the passage of time and life fleeting. I want to live till I die.”